The Benefits of Grounding References

The following material was reviewed to better understand and communicate the information conveyed in this post:

Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons by Gaétan Chevalier, Stephen T. Sinatra,  James L. Oschman, Karol Sokal, and Pawel Sokal

Earthing: The Most Important Health Discovery Ever by Clinton Ober, Stephen T. Sinatra, M.D., and Martin Zucker.

Sleep Smarter: 21 Proven Tips to Sleep Your Way to A Better Body, Better Health, and Bigger Success by Shawn Stevenson  Chapter 20

The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers, M.D.

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