Table of Contents

Wind Power: An Alternative Energy Source

Issues with Fracking

Holistic Management and Climate Change

A Potential Threat to Our Wild Salmon

Type 2 Diabetes

The Fattening of America

Loratadine and Lyme Disease

“Go Local for Health” Summit

Crohn’s Disease

The Chronic Lyme Disease Controversy

Lyme Disease

Coping with Seasonal Allergies

Eight Habits for a more Happy and Healthy Life

The Benefits of Massage

The Benefits of Meditation

The Benefits of Grounding

The Benefits of Sleep

Sunlight for Health

Forest Therapy and Stress

The Benefits of Movement

Mitochondria – Our Energy Powerhouse


Effects of Diet on Neolithic Man

Out of Africa

Shaping Our Digestive System

My Takeaways from the Movie “Origins”

The Movie “Origins”