Eight Habits References

The following material was reviewed to better understand and communicate the information conveyed in this post:

10 Health Problems Related to Stress That You Can Fix By R. Morgan Griffin. Reviewed by Joseph Goldberg, MD http://www.webmd.com/balance/stress-management/features/10-fixable-stress-related-health-problems

The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers, M.D.  pg 37.

Please refer to specific post regarding additional references.

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