The following material was reviewed to better understand and communicate the information conveyed in this post:
How Grains Are Killing You Slowly http://wellnessmama.com/575/how-grains-are-killing-you-slowly/
Type 2 Diabetes Statistics and Facts http://www.healthline.com/health/type-2-diabetes/statistics
Type 2 Diabetes: Complications http://www.mayoclinic.org/diseases-conditions/type-2-diabetes/basics/complications/con-20031902
5 Steps to Reverse Type 2 Diabetes and Insulin Resistance by Mark Hyman, M.D. http://drhyman.com/blog/2010/05/20/5-steps-to-reversing-type-2-diabetes-and-insulin-resistance/#openModal
Wheat Belly Total Health:The Ultimate Grain-Free Health and Weight-loss Plan by William Davis, M.D. p 48.
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